Breaking the Chain: Overcoming the “Addiction” to Meat, Cheese and Eggs
Exploring our dietary habits reveals a hard truth: meat, cheese and eggs dominate many of our preferred dishes. Their widespread use in comfort foods …
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Cleansing Your Space of Unwanted Energies – Burning, Brushing, and Bathing
In the hustle and bustle of our daily lives, we often overlook the invisible energies that permeate our living spaces. These energies, whether they be…
Sound Bites: The Intriguing Connection Between Food and Sound
Did you know that the sound of the food you eat can affect its perceived taste and your overall dining experience?This fascinating aspect of food perc…
The “frequency” of leadership
Have you ever stopped to consider what the frequency is of your leadership?By frequency, I mean the energetic vibrations our leadership transmits, whi…
Can Going Vegan Help During Perimenopause?
Perimenopause is a challenging phase that brings significant changes to a woman’s body and health. Amidst the myriad of strategies to manage its sym…
The Nature Prescription: Unveiling The Unconventional Health Benefits Of Mother Earth
In our age of concrete jungles and digital domains, the profound impact of reconnecting with nature is often underestimated. Yet, a wealth of research…
Navigating Norway: 7 Historical Sites and Magical Vistas
When you think of Norway, what comes to mind? Perhaps it's the stunning fjords, the ethereal Northern Lights, or the rich history that weaves through …
Why the Dying See Their Deceased Relatives Before They Go — And What Mom Told Me She Saw
My quest to understand what the dying see began when I found out that my mom only had a few months (if that) to live. I wanted to be familiar with the…