What’s All This Talk About the Vagus Nerve… Should You Care?
Imagine a delicate network of pathways, intricately woven throughout your body, silently orchestrating a symphony of physiological responses. Deep wit…
The Silver Bloom
Dearest Diary,Sunshine streamed through the window this morning, painting stripes across my well-worn quilt. It's a good day to be alive, a good day …
Embracing Hope and Despair: Navigating Life’s Tough Moments
Life has a way of sneaking up on us with a mix of hope and despair, often when we least expect it. One moment, everything seems manageable, and the ne…
My new grandbaby!
My very first grandbaby has just been born on June 18. His name is Oliver or Ollie for Short. I absolutely love the name and he’s a total sweetie. H…
Reframing My Worldview with Some Old-World Wisdom
If you read one book in your lifetime, I highly suggest you read "As a Man Thinketh" by James Allen.
How I Helped My Friend Tackle Her Overwhelming Tax Debt
There are more options than you think. Let's explore them together.
Unlocking the Power of Neuroplasticity: The Incredible Ability of the Brain to Adapt and Thrive
Have you ever marveled at the extraordinary capabilities of the human brain? The concept of neuroplasticity, also known as brain plasticity, is a fasc…
Ivory Towers and Humility: Exploring the Phenomenon of Ivy League Entitlement
The notion that individuals who have attended Ivy League schools feel entitled to their opinions about those who have faced struggles is a complex and…
